Low Sodium Foods 1.3.2
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Free Version
Publisher Description
Low Sodium Foods Guide
The Dietary Guidelines for Americans recommend limiting sodium to less than 2,300 mg a day — or 1,500 mg if you're age 51 or older, or if you have high blood pressure, diabetes or chronic kidney disease.
We have listed more than 3000 foods with either zero or very low sodium foods.
APP Features:
• Low Sodium Recipes
• One week Low Sodium Menu for Non Vegetarians
• One week Low Sodium Menu for Vegetarians
• Thousands of food items are available offline & for free
• Make foods Favourites and Add to Grocery List for shopping
• No personal data is saved or requested from the user of the app. Once app is deleted, all favourites and grocery lists of user are deleted.
• Search by Food Groups e.g Fruits, Vegetables and Beans etc
• Search by Food Names and get results on the run while you type
• Complete nutritional detail of each food item - (You will need internet for only this feature)
• Nutrients Calculator based on your health preference
• BMI Calculator
• 99% of the app works offline
• Foods listed in order from lowest Sodium amount to highest
• All food items are approved by USDA*
• Frequent updates
Sodium Quantity per 100g of Foods Listed:
• Zero or very low - 953 foods
• Between 5 & 35 mg - 982 foods
• Between 35 & 100 mg - 2,255 foods
• Between 100 & 300 mg - 1,154 foods
• Between 301 & 600 mg - 1,527 foods
• More than 600 mg - 1,008 foods
Eat healthy with these nutritious foods containing low sodium quantity.
Foods are displayed in order from lowest to highest quantity of sodium. The quantity of nutrient will be based on 100 grams of each food. Further you can see the complete nutritional detail for each food item against various units.
The data is selected carefully from extensive database of *United States Department of Agriculture (USDA). USDA contains large amount of data (8000 plus foods)
Disclaimer:
We are not recommending any food items, but we are only listing foods which have zero or very low sodium. PLEASE CONSULT WITH YOUR DOCTOR, OR OTHER QUALIFIED HEALTH CARE PROFESSIONAL BEFORE USING ANY FOOD LISTED WITHIN THIS APP.
Jun 28, 2020
Version 1.3.2
Minor bugs removed
About Low Sodium Foods
Low Sodium Foods is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Low Sodium Foods is Nasir Hussain. The latest version released by its developer is 1.3.2.
To install Low Sodium Foods on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2020-06-28 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Low Sodium Foods as malware if the download link is broken.
How to install Low Sodium Foods on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Low Sodium Foods is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Low Sodium Foods is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
